anxious about seeing dentist

Fear of the dentist is far more common than many people realise. From mild nervousness to intense dental anxiety, this fear often prevents patients from seeking the care they need, even when they are in pain. Unfortunately, avoiding dental visits can allow small problems to develop into more serious oral health issues.

Dr Soltani, a trusted dental professional in Surbiton, Surrey, regularly helps anxious patients feel comfortable and confident about their dental care. In this article, he explains why dental fear occurs and how it can be effectively managed.

What Is Fear of the Dentist?

Fear of the dentist, also known as dental anxiety or dental phobia, is a strong feeling of worry or distress related to dental visits or treatments. It can affect patients of all ages and often develops after a negative past experience or from fear of pain.

Common symptoms include:

  • Feeling nervous or restless before appointments

  • Trouble sleeping the night before a dental visit

  • Increased heart rate or sweating in the waiting room

  • Avoiding dental check-ups for long periods

Typical causes or contributing factors:

  • Previous painful or traumatic dental experiences

  • Fear of injections or dental instruments

  • Sensitivity to sounds, smells, or sensations

  • Loss of control while in the dental chair

What Triggers Dental Anxiety?

1. Past Experiences

A difficult or painful dental visit in the past can leave a lasting impression, especially if it occurred during childhood.

2. Fear of Pain

Even though modern dentistry is far more comfortable than many people expect, fear of pain remains one of the biggest contributors to dental anxiety.

3. Embarrassment or Shame

Some patients worry about being judged for the condition of their teeth, which can discourage them from seeking help.

4. Fear of the Unknown

Not knowing what a procedure involves can heighten anxiety. Clear communication helps reduce uncertainty and fear.

Warning Signs & Symptoms

If dental fear is stopping you from looking after your oral health, you may notice:

  • Cancelled or delayed dental appointments

  • Ongoing toothache or gum problems left untreated

  • Anxiety that worsens as appointments approach

  • Avoidance of smiling or eating comfortably

Recognising these signs early allows your dentist to adapt your care and support you properly.

Prevention and Treatment Options

Ways to Manage Dental Fear:

  • Openly discuss your concerns with your dentist

  • Ask for explanations before and during treatment

  • Use relaxation techniques such as controlled breathing

  • Schedule morning appointments to reduce anticipation

Supportive Care at Our Surbiton Clinic:

  • Gentle, unhurried appointments

  • Clear explanations at every step

  • Local anaesthetic to ensure comfort

  • A calm, patient-focused approach tailored to nervous patients

Dr Soltani prioritises trust, communication, and comfort, helping patients feel safe throughout their visit.

Importance of Early Intervention

Avoiding dental care due to fear can lead to:

  • Tooth decay and gum disease

  • Dental infections or abscesses

  • More complex and invasive treatments later on

Seeking help early often means simpler, quicker, and more comfortable treatments-and a far better experience overall.

FAQs

Q1: Is it normal to be afraid of the dentist?
A1: Yes, dental fear is very common. Many patients feel anxious, and dentists are trained to help manage it.

Q2: Can a dentist really help with anxiety?
A2: Absolutely. A supportive dentist like Dr Soltani will listen to your concerns and adapt treatment to help you feel at ease.

Q3: What if I haven’t seen a dentist in years?
A3: You won’t be judged. The focus is on helping you move forward and restore your oral health comfortably.

Q4: Will treatments be painful?
A4: Modern techniques and effective anaesthesia mean most treatments are far more comfortable than patients expect.

Conclusion

Fear of the dentist should never prevent you from enjoying good oral health. With the right support, clear communication, and gentle care, dental visits can become a positive experience.

If you feel anxious about seeing a dentist, Dr Soltani in Surbiton, Surrey is here to help. To book a consultation or discuss your concerns, contact us at [email protected] or call 0208 339 9333 today. Your comfort and confidence matter-and support is just a conversation away.

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